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THE BURNOUT GAMBLE

By Hamza Khan

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Category: Blog

August 15, 2017October 20, 2018 by Hamza Khan

The Highly Flammable Intern: The True Story of How I Burned Out

This post is an excerpt from Hamza Khan’s upcoming book, The Burnout Gamble: Achieve More by Beating Burnout and Building Resilience.

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December 30, 2016October 20, 2018 by Hamza Khan

I’m Writing a Book

There’s a fire within me. It’s a project tentatively titled The Burnout Gamble, and it’s about how to beat burnout & achieve more.

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November 24, 2015October 20, 2018 by Hamza Khan

Use “Energy Buckets” to Avoid Burnout

Recovery is non-negotiable: you can recover on your own terms or on the terms burnout sets when it inevitably catches up to you. The choice is yours.

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October 23, 2015October 20, 2018 by Hamza Khan

The 12 Stages of Burnout

The burnout process has been divided into 12 phases by psychologists Herbert Freudenberger and Gail North. 

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October 23, 2015October 20, 2018 by Hamza Khan

The Worst Stage of Burnout: “Brownout”

Burnout is temporary, but brownout can have long-term, lasting effects.

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