The Highly Flammable Intern: The True Story of How I Burned Out
This post is an excerpt from Hamza Khan’s upcoming book, The Burnout Gamble: Achieve More by Beating Burnout and Building Resilience.
Tag: Stress
The 12 Stages of Burnout
The burnout process has been divided into 12 phases by psychologists Herbert Freudenberger and Gail North.
The Worst Stage of Burnout: “Brownout”
Burnout is temporary, but brownout can have long-term, lasting effects.