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THE BURNOUT GAMBLE

By Hamza Khan

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Tag: Stress

July 27, 2020July 28, 2020 by Christine Rees

The Importance of Resilience

Burnout is easy to overlook, so how can we build a mental resilience to feel good and avoid that dreaded burnt out feeling? 

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July 24, 2020July 28, 2020 by Christine Rees

What’s Causing Employee Burnout?

Every employer appreciates hardworking employees, but there’s a difference between a healthy workload and paving the way for employee burnout.

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July 24, 2020July 28, 2020 by Christine Rees

Burnout Support and Prevention Resources: Are There Enough?

Your job can impact your mental health. If you’re experiencing workplace burnout, identify burnout support and prevention resources like these.

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August 15, 2017October 20, 2018 by Hamza Khan

The Highly Flammable Intern: The True Story of How I Burned Out

This post is an excerpt from Hamza Khan’s upcoming book, The Burnout Gamble: Achieve More by Beating Burnout and Building Resilience.

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October 23, 2015October 20, 2018 by Hamza Khan

The 12 Stages of Burnout

The burnout process has been divided into 12 phases by psychologists Herbert Freudenberger and Gail North. 

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October 23, 2015October 20, 2018 by Hamza Khan

The Worst Stage of Burnout: “Brownout”

Burnout is temporary, but brownout can have long-term, lasting effects.

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